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Mental Health Check-In

A quick, private voice check-in to understand how you're doing.

Looking back over the last two weeks, could you describe in detail how your daily life and energy levels have changed, and what it has felt like to engage with the things and people that usually matter to you?

Please take about one minute to share your thoughts. There’s no right or wrong way to answer—just try to speak naturally and continuously as you reflect on your recent experiences.